Live a healthy and vibrant lifestyle through breathwork, meditation, and cold therapy.
Discover these holistic self-healing practices in our online classes and retreats.
Transform your life through the power of breathwork.
Take charge of your mental, emotional, physical, and spiritual well-being with the members of our like-minded community.
Who Are We
Inner Alchemy began with a simple vision: to create a community rooted in personal growth and mental well-being.
During the uncertain times of 2020, we gathered a few like-minded souls on our lawn in Salt Lake City, Utah seeking connection and healing through breathwork.
What started as small gatherings, grew into a vibrant community, embracing breathwork and ice baths to navigate life’s challenges. We set out to transform lives, only to find our own lives transformed along the way.
By 2024, after teaching over 1,000 individuals in Salt Lake City, our journey led us to Chiapas, Mexico, where our commitment to spiritual growth and human connection continues.
Join us in our virtual classes or in person retreats and experience the power of transformation firsthand. Sign up for our mailing list for the latest news. You can also follow us on social media @inneralchemy.being
Our Offerings
Virtual Breathwork
Breathwork combined with visualization techniques to help you end negative patterns quickly.
Ready to make MASSIVE changes in your life?
